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Monthly Archives: February 2008
The chickpea, an important Ambassador of the Mediterranean Diet
A very important product in Mediterranean Diet is Garbanzo beans, also known as chickpeas. With independence of their delicious nutlike taste and buttery texture, they provide a good source of protein that can be enjoyed year-round. Used in some countries … Continue reading
Posted in Health, Mediterranean cuisine, Recipes
Tagged cheakpea, cheakpeas, chikpea, cocido, cocido madrileño, Madrid stew
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The Mediterranean Diet, World Heritage
Recently, the Spanish Government has asked the rest of the countries of the European Union to support the request that Mediterranean Diet should be declared by UNESCO World Heritage. The undeniable benefits of the Mediterranean Diet are well known by … Continue reading
One of the most significant recipes of Mediterranean Diet: Paella
The real name is Rice in Paella, that is the name given to the special flat wide frying pan. In Spain it is the most popular dish and its origin is in Valencia region. There are many ways of doing … Continue reading
Posted in Mediterranean cuisine, Recipes
Tagged arroz en paella, best paella, chicken paella, la paella, make paella, paella, paella de mariscos, paella mixta, paella pan, paella pans, paella recipe, paella rezept, paella rice, paella valenciana, paellas, paellera, receta paella, recipe for paella, recipe for spanish rice, rice, sea food paella, seafood paella, seafood paella recipe, spanish paella, spanish rice recipe
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Can Diabetics follow the Mediterranean Diet?
A few people say that Mediterranean Diet is not adequate for diabetics. This is completely false. The Mediterranean Diet not only is good for diabetes but helps to prevent it. Decades ago, in the Mediterranean countries the percentage of diabetic … Continue reading
Posted in Health
Tagged diabetes diet, diabetes nutrition, diabetics diet, Evaristo Guerra
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