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Category Archives: Recipes
Ajo blanco
Ajo blanco (White garlic) is a delicious variant of the Andalusian gazpachos. It is a dish coming from the Andalusí kitchen inherited from the Arabs. The protagonists are the almond, the garlic and the olive oil. The most genuine recipe … Continue reading
Posted in Mediterranean cuisine, Recipes
Tagged ajo blanco, axarquia, grapes recipe, white gazpacho
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The chickpea, an important Ambassador of the Mediterranean Diet
A very important product in Mediterranean Diet is Garbanzo beans, also known as chickpeas. With independence of their delicious nutlike taste and buttery texture, they provide a good source of protein that can be enjoyed year-round. Used in some countries … Continue reading
Posted in Health, Mediterranean cuisine, Recipes
Tagged cheakpea, cheakpeas, chikpea, cocido, cocido madrileño, Madrid stew
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One of the most significant recipes of Mediterranean Diet: Paella
The real name is Rice in Paella, that is the name given to the special flat wide frying pan. In Spain it is the most popular dish and its origin is in Valencia region. There are many ways of doing … Continue reading
Posted in Mediterranean cuisine, Recipes
Tagged arroz en paella, best paella, chicken paella, la paella, make paella, paella, paella de mariscos, paella mixta, paella pan, paella pans, paella recipe, paella rezept, paella rice, paella valenciana, paellas, paellera, receta paella, recipe for paella, recipe for spanish rice, rice, sea food paella, seafood paella, seafood paella recipe, spanish paella, spanish rice recipe
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An example of Mediterranean Diet Cuisine: TARAMOSALATA
INGREDIENTS (TO SERVE 6-8) 6-7 Slices of dried bread without the crust (200 g) 200 g Tarama (preserved fish roe) 2 table spoons Onion very finely chopped 3/2 cup Fine olive oil or corn oil 1/3 cup Lemon juice 3 … Continue reading
A Mediterranean Diet recipe: VARIED FRIED FISH ANDALUSIAN STYLE
INGREDIENTS FOR 4 PORTIONS 200 gr. Red mullet 200 gr. Fresh anchovies 100 gr. Small squid 240 gr. Hakes (60 gr. each) 240 gr. Plaice (60 gr. each) 200 gr. Horse mackerel 200 gr. Sardines 1,7 l. Virgin Olive Oil … Continue reading
Posted in Mediterranean cuisine, Recipes
Tagged deep fried fish, fried fish, fried fish recipe, fried fish recipes, frying fish, pan fried fish
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