Comments on: Weight Loss Tip 4: Start with a big salad https://www.mediterraneandiet.com/2011/05/16/weight-loss-tip-4-start-with-a-big-salad/ Original Mediterranean Diet and Lifestyle Sun, 26 May 2024 12:30:58 +0000 hourly 1 https://wordpress.org/?v=6.5.8 By: Mediterranean Diet https://www.mediterraneandiet.com/2011/05/16/weight-loss-tip-4-start-with-a-big-salad/#comment-292 Thu, 09 Jun 2011 23:37:11 +0000 http://www.mediterraneandiet.com/?p=1187#comment-292 In reply to Scream.

Too much salt harms your arteries and increases your blood pressure. We normally use pure refined salt (sodium chloride). Marine salt is lower in sodium and has many other minerals that replace the one you might lose sweating. Anyway, we use the same amount of salt that ancient legionaries used to (with different needs), but different one. Our product has a double proportion of sodium.

]]> By: Scream https://www.mediterraneandiet.com/2011/05/16/weight-loss-tip-4-start-with-a-big-salad/#comment-291 Thu, 09 Jun 2011 23:20:04 +0000 http://www.mediterraneandiet.com/?p=1187#comment-291 I don’t understand why people keep saying not to salt salad. The word “salad” comes from salt…it used to be the only seasoning. It would probably better for us if all we seasoned our salads with was salt, and skipped the dressing.

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