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	<title>lacto ovo vegetarian diet &#8211; Mediterranean Diet</title>
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		<title>The Vegetarian Diet Pyramid</title>
		<link>https://www.mediterraneandiet.com/oldways-diets-pyramids/the-vegetarian-diet-pyramid/</link>
					<comments>https://www.mediterraneandiet.com/oldways-diets-pyramids/the-vegetarian-diet-pyramid/#respond</comments>
		
		<dc:creator><![CDATA[Alberto Roycor]]></dc:creator>
		<pubDate>Tue, 29 Jan 2008 17:05:15 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[lacto ovo vegetarian diet]]></category>
		<category><![CDATA[vegan pyramid]]></category>
		<category><![CDATA[vegetarian diet]]></category>
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					<description><![CDATA[Posted by Alberto Roycor updated on February 27, 2017 Updated on February 27th, 2017 The Vegan Pyramid Actually, the vegan pyramid is an lacto ovo vegetarian pyramid, as it has milk (lacto) and dairy products, and eggs (ovo).]]></description>
										<content:encoded><![CDATA[<p id="top" />	<span class="sep posted-on">Posted <span class="by-author"> <span class="sep"> by </span> <span class="author vcard"><a class="url fn n" href="https://www.mediterraneandiet.com/author/admin/" rel="author">Alberto Roycor</a></span> updated on February 27, 2017</span></span><br />
	<span class="updated"> Updated on February 27th, 2017 </span></p>
<p style="text-align: center;"><img decoding="async" src="https://www.mediterraneandiet.com/Images/pyramid_veg.jpg" alt="The Vegetarian Diet Pyramid&gt;&lt;/p&gt; &lt;p&gt;&lt;script type=" /></p>
<h2>The Vegan Pyramid</h2>
<p>Actually, the vegan pyramid is an lacto ovo vegetarian pyramid, as it has milk (lacto) and dairy products, and eggs (ovo).</p>
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