metabolic syndrome. MetS – Mediterranean Diet https://www.mediterraneandiet.com Original Mediterranean Diet and Lifestyle Sun, 26 May 2024 11:59:04 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.8 Mediterranean Diet and Nuts https://www.mediterraneandiet.com/2008/12/09/mediterranean-diet-and-nuts/ Tue, 09 Dec 2008 08:53:16 +0000 http://www.mediterraneandiet.com/?p=458 … Continue reading →]]> Updated on March 25, 2017


March 25, 2017
Nuts are excellent to reduce the risk of developing the metabolic syndrome
Posted by Updated on March 25, 2017

Nuts are good for heart

The magazine “Annals of Internal Medicine” has published the second set of conclusions of a Spanish macro study called “La Prevencion con Dieta Mediterranea” (PREDIMED). The study will last more than four years. It has been developing in more than 200 centers in 8 Spanish Regions with about 9000 high risk participants.

Working at Málaga University. Photo Rafael Díaz (EFE)Today’s conclusions are that the traditional Mediterranean Diet enriched with nuts is very convenient to reduce the risk of developing the metabolic syndrome.



See abstract:

Here

Download the first conclusions

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