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	<title>receta bacalao &#8211; Mediterranean Diet</title>
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		<title>BACALAO AL PIL PIL (COD), an important dish of the Mediterranean Diet</title>
		<link>https://www.mediterraneandiet.com/2008/01/24/cod-pil-pil/</link>
		
		<dc:creator><![CDATA[Alberto Roycor]]></dc:creator>
		<pubDate>Thu, 24 Jan 2008 11:57:23 +0000</pubDate>
				<category><![CDATA[Mediterranean cuisine]]></category>
		<category><![CDATA[bacalao]]></category>
		<category><![CDATA[bacalao al pil pil]]></category>
		<category><![CDATA[receta bacalao]]></category>
		<category><![CDATA[recetas bacalao]]></category>
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					<description><![CDATA[Updated on March 13, 2017 March 13, 2017 BACALAO AL PIL PIL (COD) Posted by Alberto Roycor Updated on March 13, 2017 INGREDIENTS FOR 4 PORTIONS 800 gr. Cod (clean and salty) 5 dl. Olive oil 4 Units Clove of <span class="excerpt-dots">&#8230;</span> <a class="more-link" href="https://www.mediterraneandiet.com/2008/01/24/cod-pil-pil/"><span class="more-msg">Continue reading &#8594;</span></a>]]></description>
										<content:encoded><![CDATA[<p id="top" />Updated on March 13, 2017<br />
<span class="hentry"><br />
<span class="updated"><br />
<span class="value">March 13, 2017</span><br />
<span class="entry-title">BACALAO AL PIL PIL (COD)</span><br />
<span class="sep posted-on">Posted <span class="by-author"> <span class="sep"> by </span> <span class="author vcard"><a class="url fn n" href="https://www.mediterraneandiet.com/author/admin/" rel="author">Alberto Roycor</a></span> Updated on March 13, 2017</span></span></span></span></p>
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<p>INGREDIENTS FOR 4 PORTIONS<br />
800 gr. Cod (clean and salty)<br />
5 dl. Olive oil<br />
4 Units Clove of garlic<br />
1 Units Piquant (peppers)<br />
1 teaspoon Chopped parsley<br />
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HOW TO PREPARE THE PIL PIL COD<br />
&#8211; Clean the cod and cut it into 8 pieces of 100 gr. Soak for 36 hours or more, depending on its thickness. Change the water every 8 hours.<br />
&#8211; Remove bones.<br />
&#8211; Warm the oil in a frying pan, add the sliced garlic and the red pepper (piquant) removing them when they are browned.<br />
&#8211; Remove the pan from the fire.<br />
&#8211; Keep the garlic and the red peppers (piquant) to one side.<br />
&#8211; Put the cod into a pot of cold water on the stove and just before the water begins to boil, remove from the heat.<br />
&#8211; Drain the cod and keep some of the water just in case.<br />
&#8211; Arrange the pieces of cod, with the skin downwards, in an earthenware casserole.<br />
&#8211; Add the oil, but not too hot (At about 90º C).<br />
&#8211; Stir the casserole with a clean piece of cloth until the sauce thickens (15-20 minutes).<br />
&#8211; Add some of the water left over from the cod if the sauce gets too thick and keep on stirring until it mixes well.<br />
&#8211; Decorate with the sliced garlic and the piquant.<br />
&#8211; Sprinkle with chopped parsley (optional).</p>
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