stroke prevention – Mediterranean Diet https://www.mediterraneandiet.com Original Mediterranean Diet and Lifestyle Sun, 26 May 2024 12:30:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.8 The most talked diet of the last decades https://www.mediterraneandiet.com/2011/07/20/the-most-talked-diet-of-the-last-decades/ https://www.mediterraneandiet.com/2011/07/20/the-most-talked-diet-of-the-last-decades/#respond Wed, 20 Jul 2011 12:07:52 +0000 http://www.mediterraneandiet.com/?p=1556 … Continue reading →]]> Updated on March 25, 2017


March 25, 2017
The most talked diet of the last decades
Posted by Updated on March 25, 2017

Mediterranean Diet Stand

Mediterranean Diet is a permanent diet.

The Mediterranean Diet is the most talked about one of the last decades. Its beneficial health impacts mainly in heart diseases and stroke prevention, is the reason. Moreover, it reduces cholesterol and deals to a longer and better life.

Unfortunately, there is a new fact that is revealing the Mediterranean Diet effects. It is related with the changes that are suffering the Mediterranean people that are neglecting or abandoning this Lifestyle.

Obesity, metabolic syndrome, a higher rate of heart diseases and many other disorders s are the consequences of the new food patterns in the Mediterranean Region.



Authorities and Governments are very much worried about these trends. They are trying to fight against the new pandemic, but lack of information and low education are difficult barriers.

Food adverts and a permissive legislation are among the most important causes of the problem.




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