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	<title>valencian paella &#8211; Mediterranean Diet</title>
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		<title>Valencian Paella</title>
		<link>https://www.mediterraneandiet.com/2017/03/05/valencian-paella/</link>
		
		<dc:creator><![CDATA[Alberto Roycor]]></dc:creator>
		<pubDate>Sun, 05 Mar 2017 19:20:20 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spanish]]></category>
		<category><![CDATA[arroz en paella]]></category>
		<category><![CDATA[paella]]></category>
		<category><![CDATA[paella va]]></category>
		<category><![CDATA[recipe for paella]]></category>
		<category><![CDATA[spanish paella]]></category>
		<category><![CDATA[valencian paella]]></category>
		<guid isPermaLink="false">http://www.mediterraneandiet.com/?p=4108</guid>

					<description><![CDATA[March 5th, 2017 Valencian paella is the most popular and best known Spanish dish Posted by Alberto Roycor updated on March 5th, 2017 Updated on March 5th, 2017  Valencian Paella The genuine and original Valencian paella Course Main dish   Cuisine Spanish <span class="excerpt-dots">&#8230;</span> <a class="more-link" href="https://www.mediterraneandiet.com/2017/03/05/valencian-paella/"><span class="more-msg">Continue reading &#8594;</span></a>]]></description>
										<content:encoded><![CDATA[<p id="top" /><span class="recipe"><br />
<span class="hentry"><br />
<span class="updated"><br />
<span class="value">March 5th, 2017</span><br />
<span class="entry-title">Valencian paella is the most popular and best known Spanish dish</span><br />
<span class="sep posted-on">Posted <span class="by-author"> <span class="sep"> by </span> <span class="author vcard"><a class="url fn n" href="https://www.mediterraneandiet.com/author/admin/" rel="author">Alberto Roycor</a></span> updated on March 5th, 2017</span></span><br />
<span class="updated"> Updated on March 5th, 2017 </span></span></span></span></p>
<table class=" aligncenter" style="width: 700px;">
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<tr style="height: 101px;">
<td style="width: 579.188px; height: 101px;" colspan="4">
<h2 style="text-align: center;"> Valencian Paella</h2>
</td>
</tr>
<tr style="height: 73px;">
<td style="width: 579.188px; height: 73px;" colspan="4"><img fetchpriority="high" decoding="async" class="alignright wp-image-4119" title="Valencian Paella" src="https://www.mediterraneandiet.com/wp-content/uploads/Valencian-paella.jpg" alt="Valencian Paella" width="900" height="650" srcset="https://www.mediterraneandiet.com/wp-content/uploads/Valencian-paella.jpg 550w, https://www.mediterraneandiet.com/wp-content/uploads/Valencian-paella-300x217.jpg 300w, https://www.mediterraneandiet.com/wp-content/uploads/Valencian-paella-150x108.jpg 150w" sizes="(max-width: 900px) 100vw, 900px" /></td>
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<td style="width: 579.188px; height: 31px; text-align: center;" colspan="4">
<h4><strong>The genuine and original Valencian paella</strong></h4>
</td>
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<tr style="height: 31px;">
<td style="width: 174.188px; height: 31px;"><span style="font-size: 14pt;"><strong>Course</strong></span></td>
<td style="width: 10px; height: 31px;"><span style="font-size: 14pt;">Main dish</span></td>
<td style="width: 395px; height: 31px;" colspan="2"><span style="font-size: 16pt;"> </span></td>
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<tr style="height: 31px;">
<td style="width: 174.188px; height: 31px;"><span style="font-size: 14pt;"><strong>Cuisine</strong></span></td>
<td style="width: 10px; height: 31px;"><span style="font-size: 14pt;">Spanish</span></td>
<td style="width: 395px; height: 31px;" colspan="2"><span style="font-size: 16pt;"> </span></td>
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<tr style="height: 31px;">
<td style="width: 174.188px; height: 31px;"><span style="font-size: 14pt;"><strong>Servings</strong></span></td>
<td style="width: 10px; height: 31px;"><span style="font-size: 14pt;">4 people</span></td>
<td style="width: 395px; height: 31px;" colspan="2"><span style="font-size: 16pt;"> </span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 174.188px; height: 31px;"><span style="font-size: 14pt;"><strong>Prep Time</strong></span></td>
<td style="width: 10px; height: 31px;"><span style="font-size: 14pt;">90 minutes</span></td>
<td style="width: 395px; height: 31px;" colspan="2"><span style="font-size: 16pt;"> </span></td>
</tr>
<tr style="height: 32px;">
<td style="width: 174.188px; height: 32px;"><span style="font-size: 14pt;"><strong>Cook Time</strong></span></td>
<td style="width: 10px; height: 32px;"><span style="font-size: 14pt;">20 minutes</span></td>
<td style="width: 395px; height: 32px;" colspan="2"><span style="font-size: 16pt;"> </span></td>
</tr>
<tr style="height: 32px;">
<td style="width: 174.188px; height: 32px;"><span style="font-size: 14pt;"><strong>Passive Time</strong></span></td>
<td style="width: 10px; height: 32px;"><span style="font-size: 14pt;">1 minute</span></td>
<td style="width: 395px; height: 32px;" colspan="2"><span style="font-size: 16pt;"> </span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 579.188px; height: 31px; text-align: center;" colspan="4"><strong>Ingredients</strong></td>
</tr>
<tr style="height: 32px;">
<td style="width: 174.188px; height: 32px;"><span style="font-size: 12pt;"><strong>Quantity</strong></span></td>
<td style="width: 10px; height: 32px;"><span style="font-size: 12pt;"><strong>Unit</strong></span></td>
<td style="width: 301px; height: 32px;"><span style="font-size: 12pt;"><strong>Ingredient</strong></span></td>
<td style="width: 94px; height: 32px;"><span style="font-size: 12pt;"><strong>Notes</strong> </span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 174.188px; height: 31px;"><span style="font-size: 14pt;">1,5</span></td>
<td style="width: 10px; height: 31px;"><span style="font-size: 14pt;">dl</span></td>
<td style="width: 301px; height: 31px;"><span style="font-size: 14pt;">Virgin extra olive oil</span></td>
<td style="width: 94px; height: 31px;"><span style="font-size: 12pt;">  </span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 174.188px; height: 31px;"><span style="font-size: 14pt;">1</span></td>
<td style="width: 10px; height: 31px;"><span style="font-size: 14pt;">Kg.</span></td>
<td style="width: 301px; height: 31px;"><span class="wpurp-box" style="font-size: 14pt;"><span class="wpurp-recipe-ingredient-name"> Chicken</span></span></td>
<td style="width: 94px; height: 31px;"><span style="font-size: 12pt;"> </span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 174.188px; height: 31px;"><span style="font-size: 14pt;"> 500</span></td>
<td style="width: 10px; height: 31px;"><span style="font-size: 14pt;"> gr.</span></td>
<td style="width: 301px; height: 31px;"><span class="wpurp-box" style="font-size: 14pt;"><span class="wpurp-recipe-ingredient-name">Rabbit</span></span></td>
<td style="width: 94px; height: 31px;"><span style="font-size: 12pt;"> </span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 174.188px; height: 31px;"><span style="font-size: 14pt;"> 20</span></td>
<td style="width: 10px; height: 31px;"><span style="font-size: 14pt;"> Units</span></td>
<td style="width: 301px; height: 31px;"><span style="font-size: 14pt;">Snails</span></td>
<td style="width: 94px; height: 31px;"><span style="font-size: 12pt;"> </span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 174.188px; height: 31px;"><span style="font-size: 14pt;"> 200</span></td>
<td style="width: 10px; height: 31px;"><span style="font-size: 14pt;"> gr.</span></td>
<td style="width: 301px; height: 31px;"><span class="wpurp-box" style="font-size: 14pt;"><span class="wpurp-recipe-ingredient-name">Green beans</span></span></td>
<td style="width: 94px; height: 31px;"><span style="font-size: 12pt;"> </span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 174.188px; height: 31px;"><span style="font-size: 14pt;"> 120</span></td>
<td style="width: 10px; height: 31px;"><span style="font-size: 14pt;"> gr.</span></td>
<td style="width: 301px; height: 31px;"><span style="font-size: 14pt;">Beans (Garrofó)</span></td>
<td style="width: 94px; height: 31px;"><span style="font-size: 12pt;"> </span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 174.188px; height: 31px;"><span style="font-size: 14pt;"> 160</span></td>
<td style="width: 10px; height: 31px;"><span style="font-size: 14pt;"> gr.</span></td>
<td style="width: 301px; height: 31px;"><span style="font-size: 14pt;">Tomato</span></td>
<td style="width: 94px; height: 31px;"><span style="font-size: 12pt;"> </span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 174.188px; height: 31px;"><span style="font-size: 14pt;"> 400</span></td>
<td style="width: 10px; height: 31px;"><span style="font-size: 14pt;"> gr.</span></td>
<td style="width: 301px; height: 31px;"><span style="font-size: 14pt;">Rice</span></td>
<td style="width: 94px; height: 31px;"><span style="font-size: 12pt;"> </span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 174.188px; height: 31px;"><span style="font-size: 14pt;"> 8</span></td>
<td style="width: 10px; height: 31px;"><span style="font-size: 14pt;"> gr.</span></td>
<td style="width: 301px; height: 31px;"><span style="font-size: 14pt;">Spice of red pepper</span></td>
<td style="width: 94px; height: 31px;"></td>
</tr>
<tr style="height: 31px;">
<td style="width: 174.188px; height: 31px;"><span style="font-size: 14pt;"> 3-4</span></td>
<td style="width: 10px; height: 31px;"><span style="font-size: 14pt;"> Threads</span></td>
<td style="width: 301px; height: 31px;"><span style="font-size: 14pt;">Saffron</span></td>
<td style="width: 94px; height: 31px;"></td>
</tr>
<tr style="height: 31px;">
<td style="width: 174.188px; height: 31px;"><span style="font-size: 14pt;"> 3</span></td>
<td style="width: 10px; height: 31px;"><span style="font-size: 14pt;"> Cloves</span></td>
<td style="width: 301px; height: 31px;"><span style="font-size: 14pt;">Garlic</span></td>
<td style="width: 94px; height: 31px;"></td>
</tr>
<tr style="height: 31px;">
<td style="width: 174.188px; height: 31px;"><span style="font-size: 14pt;"> 2</span></td>
<td style="width: 10px; height: 31px;"><span style="font-size: 14pt;"> L.</span></td>
<td style="width: 301px; height: 31px;"><span style="font-size: 14pt;">Fumet or water</span></td>
<td style="width: 94px; height: 31px;"></td>
</tr>
<tr style="height: 31px;">
<td style="width: 174.188px; height: 31px;"><span style="font-size: 14pt;"> a/p</span></td>
<td style="width: 10px; height: 31px;"><span style="font-size: 14pt;"> </span></td>
<td style="width: 301px; height: 31px;"><span style="font-size: 14pt;">Salt</span></td>
<td style="width: 94px; height: 31px;"></td>
</tr>
<tr style="height: 31px;">
<td style="width: 174.188px; height: 31px;"> <strong>Instructions</strong></td>
<td style="width: 10px; height: 31px;"></td>
<td style="width: 301px; height: 31px;"></td>
<td style="width: 94px; height: 31px;"></td>
</tr>
<tr style="height: 31px;">
<td style="width: 579.188px; height: 31px;" colspan="4"><span style="font-size: 14pt;">1. Clean and cook the snails</span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 579.188px; height: 31px;" colspan="4"><span style="font-size: 14pt;">2. Clean and cut the chicken and rabbit into pieces and then season</span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 579.188px; height: 31px;" colspan="4"><span style="font-size: 14pt;">3. Peel and mince the garlic and the tomato</span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 579.188px; height: 31px;" colspan="4"><span style="font-size: 14pt;">4. Remove the string from the green beans and cut them into pieces</span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 579.188px; height: 31px;" colspan="4"><span style="font-size: 14pt;">5. Prepare the fumet</span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 579.188px; height: 31px;" colspan="4"><span style="font-size: 14pt;">6. Cook the beans (garrofó)</span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 579.188px; height: 31px;" colspan="4"><span style="font-size: 14pt;">7. Put the paella (pan) with oil onto the stove</span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 579.188px; height: 31px;" colspan="4"><span style="font-size: 14pt;">8. Add the chicken and the rabbit and when it goes brown, add the minced garlic and             green beans</span></td>
</tr>
<tr style="height: 3px;">
<td style="width: 579.188px; height: 3px;" colspan="4"><span style="font-size: 14pt;">9. Cook it for a while and then add the tomatoes, red pepper and snails</span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 579.188px; height: 31px;" colspan="4"><span style="font-size: 14pt;">10. Mix it well and add the rice</span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 579.188px; height: 31px;" colspan="4"><span style="font-size: 14pt;">11. Wet it with water or fumet which has been previously seasoned and perfumed with              saffron. The amount of water should be double the amount of rice</span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 579.188px; height: 31px;" colspan="4"><span style="font-size: 14pt;">12. Add the beans (garrofó)</span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 579.188px; height: 31px;" colspan="4"><span style="font-size: 14pt;">13. Cook it at a high temperature at the beginning</span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 579.188px; height: 31px;" colspan="4"><span style="font-size: 14pt;">14. Test the seasoning and put it in the oven</span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 579.188px; height: 31px;" colspan="4"><span style="font-size: 14pt;">15. Remove it from the oven when the rice is cooked</span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 579.188px; height: 31px; text-align: center;" colspan="4"><strong>Notes</strong></td>
</tr>
<tr style="height: 31px;">
<td style="width: 579.188px; height: 31px;" colspan="4"><span style="font-size: 14pt;">The ingredients can be varied and can also be different from a restaurant-made valencian paella to a homemade valencian paella, which is similar to the one explained here</span></td>
</tr>
<tr style="height: 31px;">
<td style="width: 579.188px; height: 31px; text-align: center;" colspan="4"><strong>Nutrition Facts</strong></td>
</tr>
<tr style="height: 31px;">
<td style="width: 579.188px; height: 31px; text-align: center;" colspan="4">
<p><div id="attachment_4151" style="width: 610px" class="wp-caption aligncenter"><a href="https://www.mediterraneandiet.com/wp-content/uploads/nutrition-facts-valencian-paella.jpg"><img decoding="async" aria-describedby="caption-attachment-4151" class="wp-image-4151" src="https://www.mediterraneandiet.com/wp-content/uploads/nutrition-facts-valencian-paella.jpg" alt="Nutrition Facts of Valencian Paella" width="600" height="1107" srcset="https://www.mediterraneandiet.com/wp-content/uploads/nutrition-facts-valencian-paella.jpg 484w, https://www.mediterraneandiet.com/wp-content/uploads/nutrition-facts-valencian-paella-163x300.jpg 163w, https://www.mediterraneandiet.com/wp-content/uploads/nutrition-facts-valencian-paella-150x277.jpg 150w" sizes="(max-width: 600px) 100vw, 600px" /></a><p id="caption-attachment-4151" class="wp-caption-text"><span style="font-size: 14pt;"><strong>Nutrition Facts of Valencian Paella</strong></span></p></div></td>
</tr>
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