March 25, 2017
Nuts are excellent to reduce the risk of developing the metabolic syndrome
The magazine “Annals of Internal Medicine” has published the second set of conclusions of a Spanish macro study called “La Prevencion con Dieta Mediterranea” (PREDIMED). The study will last more than four years. It has been developing in more than 200 centers in 8 Spanish Regions with about 9000 high risk participants.
Today’s conclusions are that the traditional Mediterranean Diet enriched with nuts is very convenient to reduce the risk of developing the metabolic syndrome.