Updated on February 23, 2017
A senior couple planning their life
Weight Loss Tip 2: Eat Real Food
Weight Loss Tip 3: My healthy meal plans
Weight Loss Tip 4: Start with a big salad
Weight Loss Tip 5: Mediterranean Breakfast
Weight Loss Tip 6: Physical exercise
Weight Loss Tip 8: Why green tea?
Weight Loss Tip 9: The last two first weeks’ healthy habits
Weight Loss Tip 10: Control the second dishes
Weight Loss Tip 11: Have always adequate fresh fruit with you
Weight Loss Tip 12: Use wisely food additives
Weight Loss Tip 13: Have some crudités around
Weight Loss Tip 14: Dont play with your life!
Weight Loss Tip 15: Control your mind
Weight Loss Tip 16: Filter the food advertisements
Weight Loss Tip 17: Beware some diet products!
Weight Loss Tip 18: Don’t become a couch potato!
Demystify the Food Advertisements
Weight Loss Tip 19: Walk at least 10,000 steps a day
Weight Loss Tip 20: Do something else as you watch TV