Posts Tagged ‘diet blogs’

Mediterranean Diet and Nuts

Tuesday, December 9th, 2008

Nuts are good for heart

The magazine “Annals of Internal Medicine” has published the second set of conclusions of a Spanish macro study called “La Prevencion con Dieta Mediterranea” (PREDIMED). The study will last more than four years. It has been developing in more than 200 centers in 8 Spanish Regions with about 9000 high risk participants.

Working at Málaga University. Photo Rafael Díaz (EFE)Today’s conclusions are that the traditional Mediterranean Diet enriched with nuts is very convenient to reduce the risk of developing the metabolic syndrome.

 

 

 

 

We can offer you a ABC Video:

Nuts are good for heart

See abstract:

Here

Download the first conclusions

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