Tag Archives: mediterraneandiet blogs

Mediterranean Diet and Nuts

The magazine “Annals of Internal Medicine” has published the second set of conclusions of a Spanish macro study called “La Prevencion con Dieta Mediterranea” (PREDIMED). The study will last more than four years. It has been developing in more than … Continue reading

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My pyramid

  My pyramid USDA (United States Department of Agriculture) developed its original Food Guide Pyramid in 1992, preceded by several food guides. You can see that, except for the wine and the olive oil, My Pyramid is very similar to … Continue reading

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