Tag Archives: Régime méditerranéen

The Mediterranean Diet Weight Loss Plan

After summertime, we have seen that a lot of friends have got beautiful bodies thanks to the Mediterranean Diet. As far as we know, many became slimmer without sacrifices, even without noticing it. Others are in better shape due to … Continue reading

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What is the Mediterranean Diet?

In 1965 Dr. Ancel Keys, after completing the “Seven Countries Study” divulged the fact that in Crete, where 40% people food intake was olive oil, the heart diseases were considerably low. The research was made with more than12.000 persons from … Continue reading

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